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ONIONS, WHITE
FDC ID: 1104951
Vegetables and Vegetable Products
ONIONS, WHITE (Vegetables and Vegetable Products).
Daily Value Radar(% of FDA Daily Value)
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Nutrient Rankings(top 15 by % Daily Value)
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Full Nutrition Facts(per 100g)
| Nutrient | Amount | % Daily Value | Notes |
|---|---|---|---|
| Sodium | 1 mg | 0.0% | |
| Potassium | 148 mg | 3.1% | |
| Calcium | 19 mg | 1.5% | |
| Magnesium | 10.40 mg | 2.5% | |
| Phosphorus | 28 mg | 2.2% | |
| Iron | 0.16 mg | 0.9% | |
| Zinc | 0.10 mg | 0.9% | |
| Copper | 0.04 mg | 5.0% | |
| Manganese | 0.14 mg | 6.1% |
PR
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Organic Greens Powder
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Concentrated blend of leafy greens, spirulina, and antioxidants. Ideal when fresh vegetables are scarce.
Shop on iHerbFreeze-Dried Vegetable Mix
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Retains nearly all nutrients of fresh vegetables. Ready in minutes — add to soups, stews, or omelets.
Shop on AmazonAs an Amazon Associate and iHerb affiliate, NutriDB earns from qualifying purchases.
Data Source
This data is sourced from USDA FoodData Central (Public Domain).
USDA FoodData Central (Public Domain)