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sesame seed butter (tahini), creamy
FDC ID: 2262879
Nut and Seed Products
sesame seed butter (tahini), creamy (Nut and Seed Products) is a nutritious food. is a good source of Iron (42% Daily Value).
Daily Value Radar(% of FDA Daily Value)
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Nutrient Rankings(top 15 by % Daily Value)
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Full Nutrition Facts(per 100g)
| Nutrient | Amount | % Daily Value | Notes |
|---|---|---|---|
| Iron | 7.56 mg | 42.0% |
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Loaded with omega-3 ALA, calcium, and soluble fiber. Easily added to smoothies, oatmeal, or pudding.
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Data Source
This data is sourced from USDA FoodData Central (Public Domain).
USDA FoodData Central (Public Domain)