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Nuts, pine nuts, raw
FDC ID: 2348937
Nut and Seed Products
Nuts, pine nuts, raw (Nut and Seed Products) is a nutritious food. Per 100g: fiber 4.58g. provides Dietary Fiber (16% Daily Value).
Dietary Fiber
4.6
g
Daily Value Radar(% of FDA Daily Value)
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Full Nutrition Facts(per 100g)
| Nutrient | Amount | % Daily Value | Notes |
|---|---|---|---|
| Dietary Fiber | 4.58 g | 16.4% |
PR
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Food
Vitamin E, magnesium, omega-3s, and healthy fats in one snack. Supports heart and brain health.
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Loaded with omega-3 ALA, calcium, and soluble fiber. Easily added to smoothies, oatmeal, or pudding.
Shop on AmazonAs an Amazon Associate and iHerb affiliate, NutriDB earns from qualifying purchases.
Data Source
This data is sourced from USDA FoodData Central (Public Domain).
USDA FoodData Central (Public Domain)