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sunflower seed kernels, raw

FDC ID: 2515593

Nut and Seed Products

sunflower seed kernels, raw (Nut and Seed Products) is a nutritious food. Per 100g: fiber 8.06g. is a good source of Dietary Fiber (29% Daily Value).

Dietary Fiber

8.1

g

Daily Value Radar(% of FDA Daily Value)

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Nutrient Rankings(top 15 by % Daily Value)

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Full Nutrition Facts(per 100g)

NutrientAmount% Daily ValueNotes
Dietary Fiber8.06 g
28.8%

Data Source

This data is sourced from USDA FoodData Central (Public Domain).

USDA FoodData Central (Public Domain)