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sunflower seed kernels, raw
FDC ID: 2515596
Nut and Seed Products
sunflower seed kernels, raw (Nut and Seed Products) is a nutritious food. Per 100g: fiber 7.15g. is a good source of Dietary Fiber (26% Daily Value).
Dietary Fiber
7.2
g
Daily Value Radar(% of FDA Daily Value)
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Nutrient Rankings(top 15 by % Daily Value)
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Full Nutrition Facts(per 100g)
| Nutrient | Amount | % Daily Value | Notes |
|---|---|---|---|
| Dietary Fiber | 7.15 g | 25.5% |
PR
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Data Source
This data is sourced from USDA FoodData Central (Public Domain).
USDA FoodData Central (Public Domain)