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sunflower seed kernels, raw

FDC ID: 2516300

Nut and Seed Products

sunflower seed kernels, raw (Nut and Seed Products).

Daily Value Radar(% of FDA Daily Value)

Insufficient Daily Value data

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Nutrient Rankings(top 15 by % Daily Value)

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Full Nutrition Facts(per 100g)

Nutrient	Amount	% Daily Value	Notes
Potassium	656 mg	14.0%

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Unsalted Mixed Nuts

Food

Vitamin E, magnesium, omega-3s, and healthy fats in one snack. Supports heart and brain health.

Organic Chia Seeds

Food

Loaded with omega-3 ALA, calcium, and soluble fiber. Easily added to smoothies, oatmeal, or pudding.

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Data Source

This data is sourced from USDA FoodData Central (Public Domain).

USDA FoodData Central (Public Domain)