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coconut flour

FDC ID: 2516401

Nut and Seed Products

coconut flour (Nut and Seed Products) is a nutritious food. is a good source of Zinc (35% Daily Value).

Daily Value Radar(% of FDA Daily Value)

Insufficient Daily Value data

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Nutrient Rankings(top 15 by % Daily Value)

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Full Nutrition Facts(per 100g)

Nutrient	Amount	% Daily Value	Notes
Zinc	3.82 mg	34.7%

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Food

Vitamin E, magnesium, omega-3s, and healthy fats in one snack. Supports heart and brain health.

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Food

Loaded with omega-3 ALA, calcium, and soluble fiber. Easily added to smoothies, oatmeal, or pudding.

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Data Source

This data is sourced from USDA FoodData Central (Public Domain).

USDA FoodData Central (Public Domain)