Broccoli, Region 1, n/a, Yes, Folate - NFY010484
FDC ID: 321670
At a glance
Broccoli, Region 1, n/a, Yes, Folate - NFY010484 belongs to the Vegetables and Vegetable Products category. It is an especially good source of folate (19% of the Daily Value). All values are per 100g and based on USDA FoodData Central public-domain data.
Nutrition profile of Broccoli, Region 1, n/a, Yes, Folate - NFY010484
The per-100g nutrient profile of Broccoli, Region 1, n/a, Yes, Folate - NFY010484 is shown below.
Key nutrients and what they do
- Folate 19%supports cell division, DNA synthesis and red blood cell formation
※ % daily value is per 100g against adult reference intakes.
Things to keep in mind
- !It fits well as part of a varied, balanced diet alongside other foods.
This overview is general information based on public nutrition data and is not intended for diagnosis or treatment. Disclaimer
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Daily Value Radar(% of FDA Daily Value)
Nutrient Rankings(top 15 by % Daily Value)
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Full Nutrition Facts(per 100g)
| Nutrient | Amount | % Daily Value | Notes |
|---|---|---|---|
| Folate | 76 μg | 19.0% |
Frequently Asked Questions
What nutrients is Broccoli, Region 1, n/a, Yes, Folate - NFY010484 high in?
Per 100g, Broccoli, Region 1, n/a, Yes, Folate - NFY010484 is a notable source of Folate (about 19% of the Daily Value).
What is the source of this nutrition data for Broccoli, Region 1, n/a, Yes, Folate - NFY010484?
These per-100g values come from USDA FoodData Central (public domain).
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Data Source
This data is sourced from USDA FoodData Central (Public Domain).
USDA FoodData Central (Public Domain)