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Broccoli, Cooked, Region 4, n/a, Yes, Minerals - NFY0104D0
FDC ID: 321749
Vegetables and Vegetable Products
Broccoli, Cooked, Region 4, n/a, Yes, Minerals - NFY0104D0 (Vegetables and Vegetable Products).
Daily Value Radar(% of FDA Daily Value)
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Nutrient Rankings(top 15 by % Daily Value)
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Full Nutrition Facts(per 100g)
| Nutrient | Amount | % Daily Value | Notes |
|---|---|---|---|
| Sodium | 31 mg | 1.3% | |
| Potassium | 326 mg | 6.9% | |
| Calcium | 34 mg | 2.6% | |
| Magnesium | 20 mg | 4.8% | |
| Phosphorus | 72 mg | 5.8% | |
| Iron | 0.64 mg | 3.6% | |
| Zinc | 0.47 mg | 4.3% | |
| Copper | 0.05 mg | 5.1% | |
| Manganese | 0.21 mg | 9.1% |
PR
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Data Source
This data is sourced from USDA FoodData Central (Public Domain).
USDA FoodData Central (Public Domain)