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Broccoli, Cooked, Region 2, n/a, Yes, Minerals - NFY01049P
FDC ID: 321794
Vegetables and Vegetable Products
Broccoli, Cooked, Region 2, n/a, Yes, Minerals - NFY01049P (Vegetables and Vegetable Products).
Daily Value Radar(% of FDA Daily Value)
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Nutrient Rankings(top 15 by % Daily Value)
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Full Nutrition Facts(per 100g)
| Nutrient | Amount | % Daily Value | Notes |
|---|---|---|---|
| Sodium | 32 mg | 1.4% | |
| Potassium | 270 mg | 5.7% | |
| Calcium | 32 mg | 2.5% | |
| Magnesium | 17.30 mg | 4.1% | |
| Phosphorus | 64 mg | 5.1% | |
| Iron | 0.74 mg | 4.1% | |
| Zinc | 0.50 mg | 4.5% | |
| Copper | 0.05 mg | 5.6% | |
| Manganese | 0.21 mg | 9.0% |
PR
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Data Source
This data is sourced from USDA FoodData Central (Public Domain).
USDA FoodData Central (Public Domain)