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Broccoli, steamed, Pass 2, Region 2, n/a, Yes, Minerals - NFY010D8X

FDC ID: 321832

Vegetables and Vegetable Products

Broccoli, steamed, Pass 2, Region 2, n/a, Yes, Minerals - NFY010D8X (Vegetables and Vegetable Products).

Daily Value Radar(% of FDA Daily Value)

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Nutrient Rankings(top 15 by % Daily Value)

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Full Nutrition Facts(per 100g)

NutrientAmount% Daily ValueNotes
Sodium62 mg
2.7%
Potassium284 mg
6.0%
Calcium45 mg
3.5%
Magnesium25.90 mg
6.2%
Phosphorus64 mg
5.1%
Iron0.58 mg
3.2%
Zinc0.45 mg
4.1%
Copper0.07 mg
8.3%
Manganese0.17 mg
7.5%

Data Source

This data is sourced from USDA FoodData Central (Public Domain).

USDA FoodData Central (Public Domain)