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Broccoli, steamed, Pass 2, Region 4, n/a, Yes, Minerals - NFY010CW6

FDC ID: 321866

Vegetables and Vegetable Products

Broccoli, steamed, Pass 2, Region 4, n/a, Yes, Minerals - NFY010CW6 (Vegetables and Vegetable Products).

Daily Value Radar(% of FDA Daily Value)

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Nutrient Rankings(top 15 by % Daily Value)

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Full Nutrition Facts(per 100g)

NutrientAmount% Daily ValueNotes
Sodium42 mg
1.8%
Potassium290 mg
6.2%
Calcium48 mg
3.7%
Magnesium21 mg
5.0%
Phosphorus67 mg
5.4%
Iron0.72 mg
4.0%
Zinc0.37 mg
3.4%
Copper0.07 mg
8.3%
Manganese0.19 mg
8.2%

Data Source

This data is sourced from USDA FoodData Central (Public Domain).

USDA FoodData Central (Public Domain)