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Almonds dry roasted salted

FDC ID: 323155

Nut and Seed Products

Almonds dry roasted salted (Nut and Seed Products) is a nutrient-dense food. is an excellent source of Copper (98% Daily Value); is an excellent source of Manganese (93% Daily Value); is an excellent source of Magnesium (62% Daily Value).

Daily Value Radar(% of FDA Daily Value)

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Nutrient Rankings(top 15 by % Daily Value)

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Full Nutrition Facts(per 100g)

NutrientAmount% Daily ValueNotes
Sodium314 mg
13.7%
Potassium698 mg
14.9%
Calcium265 mg
20.4%
Magnesium262 mg
62.4%
Phosphorus456 mg
36.5%
Iron3.07 mg
17.1%
Zinc2.75 mg
25.0%
Copper0.88 mg
97.9%
Manganese2.13 mg
92.6%

Data Source

This data is sourced from USDA FoodData Central (Public Domain).

USDA FoodData Central (Public Domain)