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Almonds dry roasted salted

FDC ID: 323259

Nut and Seed Products

Almonds dry roasted salted (Nut and Seed Products) is a nutrient-dense food. is an excellent source of Copper (98% Daily Value); is an excellent source of Manganese (75% Daily Value); is an excellent source of Magnesium (60% Daily Value).

Daily Value Radar(% of FDA Daily Value)

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Nutrient Rankings(top 15 by % Daily Value)

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Full Nutrition Facts(per 100g)

NutrientAmount% Daily ValueNotes
Sodium55 mg
2.4%
Potassium612 mg
13.0%
Calcium288 mg
22.2%
Magnesium253 mg
60.2%
Phosphorus436 mg
34.9%
Iron2.92 mg
16.2%
Zinc2.81 mg
25.5%
Copper0.88 mg
97.8%
Manganese1.73 mg
75.2%

Data Source

This data is sourced from USDA FoodData Central (Public Domain).

USDA FoodData Central (Public Domain)