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Minerals, Onion rings, frozen, ORE-IDA (CA1,CT) - NFY12068Z
FDC ID: 324202
Vegetables and Vegetable Products
Minerals, Onion rings, frozen, ORE-IDA (CA1,CT) - NFY12068Z (Vegetables and Vegetable Products) is a nutritious food. provides Manganese (16% Daily Value).
Daily Value Radar(% of FDA Daily Value)
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Nutrient Rankings(top 15 by % Daily Value)
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Full Nutrition Facts(per 100g)
| Nutrient | Amount | % Daily Value | Notes |
|---|---|---|---|
| Sodium | 476 mg | 20.7% | |
| Potassium | 114 mg | 2.4% | |
| Calcium | 22 mg | 1.7% | |
| Magnesium | 16.30 mg | 3.9% | |
| Phosphorus | 60 mg | 4.8% | |
| Iron | 1.53 mg | 8.5% | |
| Zinc | 0.32 mg | 2.9% | |
| Copper | 0.06 mg | 6.8% | |
| Manganese | 0.36 mg | 15.7% |
PR
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Data Source
This data is sourced from USDA FoodData Central (Public Domain).
USDA FoodData Central (Public Domain)