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Minerals, Peanut butter, creamy, JIF (IN,NY) - NFY120C8P
FDC ID: 324686
Legumes and Legume Products
Minerals, Peanut butter, creamy, JIF (IN,NY) - NFY120C8P (Legumes and Legume Products) is a nutrient-dense food. is an excellent source of Manganese (68% Daily Value); is a good source of Copper (45% Daily Value); is a good source of Magnesium (38% Daily Value).
Daily Value Radar(% of FDA Daily Value)
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Nutrient Rankings(top 15 by % Daily Value)
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🥩 Legumes and Legume Products Protein🩸 Legumes and Legume Products Iron🦴 Legumes and Legume Products Calcium🍊 Legumes and Legume Products Vitamin C🌾 Legumes and Legume Products Dietary Fiber⚡ Legumes and Legume Products Potassium👁️ Legumes and Legume Products Vitamin A💪 Legumes and Legume Products MagnesiumAll rankings →
Full Nutrition Facts(per 100g)
| Nutrient | Amount | % Daily Value | Notes |
|---|---|---|---|
| Sodium | 414 mg | 18.0% | |
| Potassium | 538 mg | 11.4% | |
| Calcium | 46 mg | 3.5% | |
| Magnesium | 159 mg | 37.9% | |
| Phosphorus | 318 mg | 25.4% | |
| Iron | 1.61 mg | 8.9% | |
| Zinc | 2.40 mg | 21.8% | |
| Copper | 0.41 mg | 45.4% | |
| Manganese | 1.57 mg | 68.3% |
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Data Source
This data is sourced from USDA FoodData Central (Public Domain).
USDA FoodData Central (Public Domain)