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Minerals, Peanut butter, creamy, JIF (FL,MO) - NFY120CA8
FDC ID: 324751
Legumes and Legume Products
Minerals, Peanut butter, creamy, JIF (FL,MO) - NFY120CA8 (Legumes and Legume Products) is a nutrient-dense food. is an excellent source of Manganese (64% Daily Value); is a good source of Copper (43% Daily Value); is a good source of Magnesium (37% Daily Value).
Daily Value Radar(% of FDA Daily Value)
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Nutrient Rankings(top 15 by % Daily Value)
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🥩 Legumes and Legume Products Protein🩸 Legumes and Legume Products Iron🦴 Legumes and Legume Products Calcium🍊 Legumes and Legume Products Vitamin C🌾 Legumes and Legume Products Dietary Fiber⚡ Legumes and Legume Products Potassium👁️ Legumes and Legume Products Vitamin A💪 Legumes and Legume Products MagnesiumAll rankings →
Full Nutrition Facts(per 100g)
| Nutrient | Amount | % Daily Value | Notes |
|---|---|---|---|
| Sodium | 418 mg | 18.2% | |
| Potassium | 541 mg | 11.5% | |
| Calcium | 43 mg | 3.3% | |
| Magnesium | 155 mg | 36.9% | |
| Phosphorus | 313 mg | 25.0% | |
| Iron | 1.72 mg | 9.6% | |
| Zinc | 2.43 mg | 22.1% | |
| Copper | 0.39 mg | 43.3% | |
| Manganese | 1.46 mg | 63.5% |
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Data Source
This data is sourced from USDA FoodData Central (Public Domain).
USDA FoodData Central (Public Domain)