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Sunflower seeds dry roasted salted
FDC ID: 325437
Nut and Seed Products
Sunflower seeds dry roasted salted (Nut and Seed Products) is a nutritious food. Per 100g: fat 58.3g. is an excellent source of Fat (75% Daily Value).
Total Fat
58.3
g
Daily Value Radar(% of FDA Daily Value)
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Nutrient Rankings(top 15 by % Daily Value)
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Full Nutrition Facts(per 100g)
| Nutrient | Amount | % Daily Value | Notes |
|---|---|---|---|
| Water | 1.85 g | — | |
| Total Fat | 58.30 g | 74.7% |
PR
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Loaded with omega-3 ALA, calcium, and soluble fiber. Easily added to smoothies, oatmeal, or pudding.
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Data Source
This data is sourced from USDA FoodData Central (Public Domain).
USDA FoodData Central (Public Domain)