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Sunflower seeds, dry roasted, salted - NFY1213HM

FDC ID: 325521

Nut and Seed Products

Sunflower seeds, dry roasted, salted - NFY1213HM (Nut and Seed Products).

Daily Value Radar(% of FDA Daily Value)

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Nutrient Rankings(top 15 by % Daily Value)

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Full Nutrition Facts(per 100g)

Nutrient	Amount	% Daily Value	Notes
Vitamin K	0 μg	0.0%
Vitamin C	3.40 mg	3.8%

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Vitamin E, magnesium, omega-3s, and healthy fats in one snack. Supports heart and brain health.

Organic Chia Seeds

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Loaded with omega-3 ALA, calcium, and soluble fiber. Easily added to smoothies, oatmeal, or pudding.

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Data Source

This data is sourced from USDA FoodData Central (Public Domain).

USDA FoodData Central (Public Domain)