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Carrots, whole, unprepared - Minerals - NF9914EI
FDC ID: 326394
Vegetables and Vegetable Products
Carrots, whole, unprepared - Minerals - NF9914EI (Vegetables and Vegetable Products).
Daily Value Radar(% of FDA Daily Value)
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Nutrient Rankings(top 15 by % Daily Value)
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Full Nutrition Facts(per 100g)
| Nutrient | Amount | % Daily Value | Notes |
|---|---|---|---|
| Sodium | 68 mg | 3.0% | |
| Potassium | 198 mg | 4.2% | |
| Calcium | 31 mg | 2.4% | |
| Magnesium | 10.20 mg | 2.4% | |
| Phosphorus | 28 mg | 2.2% | |
| Iron | 0.34 mg | 1.9% | |
| Zinc | 0.14 mg | 1.3% | |
| Copper | 0.07 mg | 8.2% | |
| Manganese | 0.12 mg | 5.0% |
PR
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Data Source
This data is sourced from USDA FoodData Central (Public Domain).
USDA FoodData Central (Public Domain)