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Carrots, whole, unprepared - Minerals - NF99143V
FDC ID: 326415
Vegetables and Vegetable Products
Carrots, whole, unprepared - Minerals - NF99143V (Vegetables and Vegetable Products) is a nutritious food. provides Copper (20% Daily Value).
Daily Value Radar(% of FDA Daily Value)
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Nutrient Rankings(top 15 by % Daily Value)
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Full Nutrition Facts(per 100g)
| Nutrient | Amount | % Daily Value | Notes |
|---|---|---|---|
| Sodium | 57 mg | 2.5% | |
| Potassium | 190 mg | 4.0% | |
| Calcium | 29 mg | 2.2% | |
| Magnesium | 9.50 mg | 2.3% | |
| Phosphorus | 27 mg | 2.2% | |
| Iron | 0.31 mg | 1.7% | |
| Zinc | 0.46 mg | 4.2% | |
| Copper | 0.18 mg | 19.6% | |
| Manganese | 0.10 mg | 4.5% |
PR
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Data Source
This data is sourced from USDA FoodData Central (Public Domain).
USDA FoodData Central (Public Domain)