栄養DB

Figs, Dried, Pass 2, Region 1, n/a, No, Niacin - NFY010CED

FDC ID: 326762

Fruits and Fruit Juices

Figs, Dried, Pass 2, Region 1, n/a, No, Niacin - NFY010CED belongs to the Fruits and Fruit Juices category. It is an especially good source of niacin (3% of the Daily Value). All values are per 100g and based on USDA FoodData Central public-domain data.

Nutrition profile of Figs, Dried, Pass 2, Region 1, n/a, No, Niacin - NFY010CED

The per-100g nutrient profile of Figs, Dried, Pass 2, Region 1, n/a, No, Niacin - NFY010CED is shown below.

Key nutrients and what they do

  • Niacin 3%supports energy metabolism and skin/mucosal health

% daily value is per 100g against adult reference intakes.

Things to keep in mind

  • !It fits well as part of a varied, balanced diet alongside other foods.

This overview is general information based on public nutrition data and is not intended for diagnosis or treatment. Disclaimer

Daily Value Radar(% of FDA Daily Value)

Insufficient Daily Value data

Nutrient Rankings(top 15 by % Daily Value)

Full Nutrition Facts(per 100g)

NutrientAmount% Daily ValueNotes
Niacin0.52 mg
3.3%

Frequently Asked Questions

What nutrients is Figs, Dried, Pass 2, Region 1, n/a, No, Niacin - NFY010CED high in?

Per 100g, Figs, Dried, Pass 2, Region 1, n/a, No, Niacin - NFY010CED is a notable source of Niacin (about 3% of the Daily Value).

What is the source of this nutrition data for Figs, Dried, Pass 2, Region 1, n/a, No, Niacin - NFY010CED?

These per-100g values come from USDA FoodData Central (public domain).

Data Source

This data is sourced from USDA FoodData Central (Public Domain).

USDA FoodData Central (Public Domain)