栄養DB

Oranges, Navel, Raw, Region 3, n/a, Yes, Niacin - NFY010423

FDC ID: 327477

Fruits and Fruit Juices

Oranges, Navel, Raw, Region 3, n/a, Yes, Niacin - NFY010423 belongs to the Fruits and Fruit Juices category. It is an especially good source of niacin (3% of the Daily Value). All values are per 100g and based on USDA FoodData Central public-domain data.

Nutrition profile of Oranges, Navel, Raw, Region 3, n/a, Yes, Niacin - NFY010423

The per-100g nutrient profile of Oranges, Navel, Raw, Region 3, n/a, Yes, Niacin - NFY010423 is shown below.

Key nutrients and what they do

  • Niacin 3%supports energy metabolism and skin/mucosal health

% daily value is per 100g against adult reference intakes.

Things to keep in mind

  • !It fits well as part of a varied, balanced diet alongside other foods.

This overview is general information based on public nutrition data and is not intended for diagnosis or treatment. Disclaimer

Daily Value Radar(% of FDA Daily Value)

Insufficient Daily Value data

Nutrient Rankings(top 15 by % Daily Value)

Full Nutrition Facts(per 100g)

NutrientAmount% Daily ValueNotes
Niacin0.47 mg
2.9%

Frequently Asked Questions

What nutrients is Oranges, Navel, Raw, Region 3, n/a, Yes, Niacin - NFY010423 high in?

Per 100g, Oranges, Navel, Raw, Region 3, n/a, Yes, Niacin - NFY010423 is a notable source of Niacin (about 3% of the Daily Value).

What is the source of this nutrition data for Oranges, Navel, Raw, Region 3, n/a, Yes, Niacin - NFY010423?

These per-100g values come from USDA FoodData Central (public domain).

Data Source

This data is sourced from USDA FoodData Central (Public Domain).

USDA FoodData Central (Public Domain)