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Romaine Lettuce, Pass 2, Region 3 - Minerals - NFY0105HD
FDC ID: 327770
Vegetables and Vegetable Products
Romaine Lettuce, Pass 2, Region 3 - Minerals - NFY0105HD (Vegetables and Vegetable Products).
Daily Value Radar(% of FDA Daily Value)
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Nutrient Rankings(top 15 by % Daily Value)
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Full Nutrition Facts(per 100g)
| Nutrient | Amount | % Daily Value | Notes |
|---|---|---|---|
| Potassium | 234 mg | 5.0% | |
| Calcium | 32 mg | 2.5% | |
| Magnesium | 11.10 mg | 2.6% | |
| Phosphorus | 29 mg | 2.3% | |
| Iron | 1.17 mg | 6.5% | |
| Zinc | 0.22 mg | 2.0% | |
| Copper | 0.03 mg | 3.7% | |
| Manganese | 0.22 mg | 9.7% |
PR
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Data Source
This data is sourced from USDA FoodData Central (Public Domain).
USDA FoodData Central (Public Domain)