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Romaine Lettuce, Pass 2, Region 1 - Minerals - NFY0105FQ
FDC ID: 327792
Vegetables and Vegetable Products
Romaine Lettuce, Pass 2, Region 1 - Minerals - NFY0105FQ (Vegetables and Vegetable Products).
Daily Value Radar(% of FDA Daily Value)
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Nutrient Rankings(top 15 by % Daily Value)
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Full Nutrition Facts(per 100g)
| Nutrient | Amount | % Daily Value | Notes |
|---|---|---|---|
| Potassium | 240 mg | 5.1% | |
| Calcium | 28 mg | 2.2% | |
| Magnesium | 12.40 mg | 3.0% | |
| Phosphorus | 32 mg | 2.6% | |
| Iron | 0.85 mg | 4.7% | |
| Zinc | 0.33 mg | 3.0% | |
| Copper | 0.04 mg | 4.7% | |
| Manganese | 0.04 mg | 1.8% |
PR
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Data Source
This data is sourced from USDA FoodData Central (Public Domain).
USDA FoodData Central (Public Domain)