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Romaine Lettuce, Pass 2, Region 2 - Minerals - NFY0105GM
FDC ID: 327823
Vegetables and Vegetable Products
Romaine Lettuce, Pass 2, Region 2 - Minerals - NFY0105GM (Vegetables and Vegetable Products).
Daily Value Radar(% of FDA Daily Value)
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Nutrient Rankings(top 15 by % Daily Value)
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Full Nutrition Facts(per 100g)
| Nutrient | Amount | % Daily Value | Notes |
|---|---|---|---|
| Potassium | 240 mg | 5.1% | |
| Calcium | 30 mg | 2.3% | |
| Magnesium | 13.90 mg | 3.3% | |
| Phosphorus | 27 mg | 2.2% | |
| Iron | 1.54 mg | 8.6% | |
| Zinc | 0.19 mg | 1.7% | |
| Copper | 0.04 mg | 4.7% | |
| Manganese | 0.04 mg | 1.8% |
PR
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Data Source
This data is sourced from USDA FoodData Central (Public Domain).
USDA FoodData Central (Public Domain)