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Romaine Lettuce, Region 1, n/a, Yes - Minerals - NFY0101Q9
FDC ID: 327836
Vegetables and Vegetable Products
Romaine Lettuce, Region 1, n/a, Yes - Minerals - NFY0101Q9 (Vegetables and Vegetable Products).
Daily Value Radar(% of FDA Daily Value)
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Nutrient Rankings(top 15 by % Daily Value)
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Full Nutrition Facts(per 100g)
| Nutrient | Amount | % Daily Value | Notes |
|---|---|---|---|
| Potassium | 273 mg | 5.8% | |
| Calcium | 38 mg | 2.9% | |
| Magnesium | 15.20 mg | 3.6% | |
| Phosphorus | 31 mg | 2.5% | |
| Iron | 0.84 mg | 4.7% | |
| Zinc | 0.25 mg | 2.3% | |
| Copper | 0.06 mg | 6.1% | |
| Manganese | 0.16 mg | 7.0% |
PR
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Data Source
This data is sourced from USDA FoodData Central (Public Domain).
USDA FoodData Central (Public Domain)