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Romaine Lettuce, Region 2, n/a, Yes - Minerals - NFY0101R6

FDC ID: 327861

Vegetables and Vegetable Products

Romaine Lettuce, Region 2, n/a, Yes - Minerals - NFY0101R6 (Vegetables and Vegetable Products).

Daily Value Radar(% of FDA Daily Value)

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Nutrient Rankings(top 15 by % Daily Value)

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Full Nutrition Facts(per 100g)

NutrientAmount% Daily ValueNotes
Potassium272 mg
5.8%
Calcium42 mg
3.2%
Magnesium14.70 mg
3.5%
Phosphorus29 mg
2.3%
Iron0.64 mg
3.6%
Zinc0.26 mg
2.4%
Copper0.06 mg
6.9%
Manganese0.15 mg
6.5%

Data Source

This data is sourced from USDA FoodData Central (Public Domain).

USDA FoodData Central (Public Domain)