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Romaine Lettuce, Region 3, n/a, Yes - Minerals - NFY0101S6

FDC ID: 327890

Vegetables and Vegetable Products

Romaine Lettuce, Region 3, n/a, Yes - Minerals - NFY0101S6 (Vegetables and Vegetable Products).

Daily Value Radar(% of FDA Daily Value)

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Nutrient Rankings(top 15 by % Daily Value)

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Full Nutrition Facts(per 100g)

NutrientAmount% Daily ValueNotes
Potassium253 mg
5.4%
Calcium36 mg
2.8%
Magnesium13.90 mg
3.3%
Phosphorus30 mg
2.4%
Iron0.76 mg
4.2%
Zinc0.24 mg
2.2%
Copper0.06 mg
6.6%
Manganese0.14 mg
6.3%

Data Source

This data is sourced from USDA FoodData Central (Public Domain).

USDA FoodData Central (Public Domain)