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Romaine Lettuce, Region 4, n/a, Yes - Minerals - NFY0101T6

FDC ID: 327909

Vegetables and Vegetable Products

Romaine Lettuce, Region 4, n/a, Yes - Minerals - NFY0101T6 (Vegetables and Vegetable Products).

Daily Value Radar(% of FDA Daily Value)

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Nutrient Rankings(top 15 by % Daily Value)

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Full Nutrition Facts(per 100g)

NutrientAmount% Daily ValueNotes
Potassium261 mg
5.6%
Calcium40 mg
3.1%
Magnesium14.40 mg
3.4%
Phosphorus29 mg
2.3%
Iron0.84 mg
4.7%
Zinc0.27 mg
2.5%
Copper0.04 mg
4.7%
Manganese0.13 mg
5.6%

Data Source

This data is sourced from USDA FoodData Central (Public Domain).

USDA FoodData Central (Public Domain)