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Minerals, Haddock, raw (AL) - NFY060COK
FDC ID: 333332
Finfish and Shellfish Products
Minerals, Haddock, raw (AL) - NFY060COK (Finfish and Shellfish Products).
Daily Value Radar(% of FDA Daily Value)
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Nutrient Rankings(top 15 by % Daily Value)
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Explore Finfish and Shellfish Products Rankings
🥩 Finfish and Shellfish Products Protein🩸 Finfish and Shellfish Products Iron🦴 Finfish and Shellfish Products Calcium🍊 Finfish and Shellfish Products Vitamin C🌾 Finfish and Shellfish Products Dietary Fiber⚡ Finfish and Shellfish Products Potassium👁️ Finfish and Shellfish Products Vitamin A💪 Finfish and Shellfish Products MagnesiumAll rankings →
Full Nutrition Facts(per 100g)
| Nutrient | Amount | % Daily Value | Notes |
|---|---|---|---|
| Sodium | 78 mg | 3.4% | |
| Potassium | 360 mg | 7.7% | |
| Calcium | 13 mg | 1.0% | |
| Magnesium | 22.20 mg | 5.3% | |
| Phosphorus | 199 mg | 15.9% | |
| Iron | 0.16 mg | 0.9% | |
| Zinc | 0.32 mg | 2.9% | |
| Copper | 0.02 mg | 2.0% | |
| Manganese | 0.01 mg | 0.5% |
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Data Source
This data is sourced from USDA FoodData Central (Public Domain).
USDA FoodData Central (Public Domain)