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Minerals, Pollock, raw (CO) - NFY060DMF
FDC ID: 333402
Finfish and Shellfish Products
Minerals, Pollock, raw (CO) - NFY060DMF (Finfish and Shellfish Products).
Daily Value Radar(% of FDA Daily Value)
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Nutrient Rankings(top 15 by % Daily Value)
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Explore Finfish and Shellfish Products Rankings
🥩 Finfish and Shellfish Products Protein🩸 Finfish and Shellfish Products Iron🦴 Finfish and Shellfish Products Calcium🍊 Finfish and Shellfish Products Vitamin C🌾 Finfish and Shellfish Products Dietary Fiber⚡ Finfish and Shellfish Products Potassium👁️ Finfish and Shellfish Products Vitamin A💪 Finfish and Shellfish Products MagnesiumAll rankings →
Full Nutrition Facts(per 100g)
| Nutrient | Amount | % Daily Value | Notes |
|---|---|---|---|
| Sodium | 72 mg | 3.1% | |
| Potassium | 223 mg | 4.7% | |
| Calcium | 10 mg | 0.8% | |
| Magnesium | 19 mg | 4.5% | |
| Phosphorus | 135 mg | 10.8% | |
| Iron | 0.23 mg | 1.3% | |
| Zinc | 0.39 mg | 3.5% | |
| Copper | 0.03 mg | 3.4% | |
| Manganese | 0.01 mg | 0.5% |
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Data Source
This data is sourced from USDA FoodData Central (Public Domain).
USDA FoodData Central (Public Domain)