Beans, Dry, Pink, 11F-8190 (0% moisture)
FDC ID: 335247
Beans, Dry, Pink, 11F-8190 (0% moisture) (Legumes and Legume Products) is a nutrient-dense food. Per 100g: protein 24.9g, fat 1.23g, fiber 3.8g. is an excellent source of Copper (108% Daily Value); is an excellent source of Manganese (64% Daily Value); is a good source of Protein (50% Daily Value).
Protein
24.9
g
Total Fat
1.2
g
Dietary Fiber
3.8
g
Daily Value Radar(% of FDA Daily Value)
Nutrient Rankings(top 15 by % Daily Value)
Explore Legumes and Legume Products Rankings
Full Nutrition Facts(per 100g)
| Nutrient | Amount | % Daily Value | Notes |
|---|---|---|---|
| Water | 0 g | — | |
| Protein | 24.90 g | 49.8% | |
| Total Fat | 1.23 g | 1.6% | |
| Dietary Fiber | 3.80 g | 13.6% | |
| Potassium | 1420 mg | 30.2% | |
| Calcium | 112 mg | 8.6% | |
| Magnesium | 158 mg | 37.6% | |
| Phosphorus | 558 mg | 44.6% | |
| Iron | 7.14 mg | 39.7% | |
| Zinc | 3.45 mg | 31.4% | |
| Copper | 0.97 mg | 107.6% | |
| Manganese | 1.48 mg | 64.3% |
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Data Source
This data is sourced from USDA FoodData Central (Public Domain).
USDA FoodData Central (Public Domain)