Beans, Dry, Pink, 11F-8188 (0% moisture)
FDC ID: 335249
Beans, Dry, Pink, 11F-8188 (0% moisture) (Legumes and Legume Products) is a nutrient-dense food. Per 100g: protein 25.1g, fat 0.89g, fiber 4.2g. is an excellent source of Copper (88% Daily Value); is an excellent source of Manganese (58% Daily Value); is an excellent source of Protein (50% Daily Value).
Protein
25.1
g
Total Fat
0.9
g
Dietary Fiber
4.2
g
Daily Value Radar(% of FDA Daily Value)
Nutrient Rankings(top 15 by % Daily Value)
Explore Legumes and Legume Products Rankings
Full Nutrition Facts(per 100g)
| Nutrient | Amount | % Daily Value | Notes |
|---|---|---|---|
| Water | 0 g | — | |
| Protein | 25.10 g | 50.2% | |
| Total Fat | 0.89 g | 1.1% | |
| Dietary Fiber | 4.20 g | 15.0% | |
| Potassium | 1440 mg | 30.6% | |
| Calcium | 117 mg | 9.0% | |
| Magnesium | 157 mg | 37.4% | |
| Phosphorus | 507 mg | 40.6% | |
| Iron | 6.33 mg | 35.2% | |
| Zinc | 3.17 mg | 28.8% | |
| Copper | 0.79 mg | 87.8% | |
| Manganese | 1.34 mg | 58.3% |
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Data Source
This data is sourced from USDA FoodData Central (Public Domain).
USDA FoodData Central (Public Domain)