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Beans, Dry, Pink, 11F-8197 (0% moisture)

FDC ID: 335251

Legumes and Legume Products

Beans, Dry, Pink, 11F-8197 (0% moisture) (Legumes and Legume Products) is a nutrient-dense food. Per 100g: protein 24.4g, fat 1.15g, fiber 4.3g. is an excellent source of Copper (85% Daily Value); is an excellent source of Manganese (54% Daily Value); is a good source of Protein (49% Daily Value).

Protein

24.4

g

Total Fat

1.1

g

Dietary Fiber

4.3

g

Daily Value Radar(% of FDA Daily Value)

広告

Nutrient Rankings(top 15 by % Daily Value)

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Full Nutrition Facts(per 100g)

NutrientAmount% Daily ValueNotes
Water0 g
Protein24.40 g
48.8%
Total Fat1.15 g
1.5%
Dietary Fiber4.30 g
15.4%
Potassium1400 mg
29.8%
Calcium115 mg
8.8%
Magnesium158 mg
37.6%
Phosphorus492 mg
39.4%
Iron6.09 mg
33.8%
Zinc3.11 mg
28.3%
Copper0.77 mg
85.2%
Manganese1.23 mg
53.5%

Data Source

This data is sourced from USDA FoodData Central (Public Domain).

USDA FoodData Central (Public Domain)