Beans, Dry, Pink, 11F-8058 (0% moisture)
FDC ID: 335254
Beans, Dry, Pink, 11F-8058 (0% moisture) (Legumes and Legume Products) is a nutrient-dense food. Per 100g: protein 24.2g, fat 1.38g, fiber 4.5g. is an excellent source of Copper (99% Daily Value); is an excellent source of Manganese (58% Daily Value); is a good source of Protein (48% Daily Value).
Protein
24.2
g
Total Fat
1.4
g
Dietary Fiber
4.5
g
Daily Value Radar(% of FDA Daily Value)
Nutrient Rankings(top 15 by % Daily Value)
Explore Legumes and Legume Products Rankings
Full Nutrition Facts(per 100g)
| Nutrient | Amount | % Daily Value | Notes |
|---|---|---|---|
| Water | 0 g | — | |
| Protein | 24.20 g | 48.4% | |
| Total Fat | 1.38 g | 1.8% | |
| Dietary Fiber | 4.50 g | 16.1% | |
| Potassium | 1460 mg | 31.1% | |
| Calcium | 90 mg | 6.9% | |
| Magnesium | 150 mg | 35.7% | |
| Phosphorus | 606 mg | 48.5% | |
| Iron | 6.62 mg | 36.8% | |
| Zinc | 3.40 mg | 30.9% | |
| Copper | 0.89 mg | 99.3% | |
| Manganese | 1.34 mg | 58.3% |
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Data Source
This data is sourced from USDA FoodData Central (Public Domain).
USDA FoodData Central (Public Domain)