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Beans, Dry, Pink, 11F-8149 (0% moisture)

FDC ID: 335255

Legumes and Legume Products

Beans, Dry, Pink, 11F-8149 (0% moisture) (Legumes and Legume Products) is a nutrient-dense food. Per 100g: protein 25g, fat 1.07g, fiber 4.5g. is an excellent source of Copper (89% Daily Value); is an excellent source of Manganese (60% Daily Value); is an excellent source of Protein (50% Daily Value).

Protein

25

g

Total Fat

1.1

g

Dietary Fiber

4.5

g

Daily Value Radar(% of FDA Daily Value)

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Nutrient Rankings(top 15 by % Daily Value)

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Full Nutrition Facts(per 100g)

NutrientAmount% Daily ValueNotes
Water0 g
Protein25 g
50.0%
Total Fat1.07 g
1.4%
Dietary Fiber4.50 g
16.1%
Potassium1590 mg
33.8%
Calcium101 mg
7.8%
Magnesium152 mg
36.2%
Phosphorus541 mg
43.3%
Iron6.44 mg
35.8%
Zinc2.95 mg
26.8%
Copper0.80 mg
88.6%
Manganese1.38 mg
60.0%

Data Source

This data is sourced from USDA FoodData Central (Public Domain).

USDA FoodData Central (Public Domain)