Beans, Dry, Pink, 11F-8018 (0% moisture)
FDC ID: 335262
Beans, Dry, Pink, 11F-8018 (0% moisture) (Legumes and Legume Products) is a nutrient-dense food. Per 100g: protein 24.8g, fat 1.42g, fiber 4.4g. is an excellent source of Copper (90% Daily Value); is an excellent source of Manganese (61% Daily Value); is a good source of Protein (50% Daily Value).
Protein
24.8
g
Total Fat
1.4
g
Dietary Fiber
4.4
g
Daily Value Radar(% of FDA Daily Value)
Nutrient Rankings(top 15 by % Daily Value)
Explore Legumes and Legume Products Rankings
Full Nutrition Facts(per 100g)
| Nutrient | Amount | % Daily Value | Notes |
|---|---|---|---|
| Water | 0 g | — | |
| Protein | 24.80 g | 49.6% | |
| Total Fat | 1.42 g | 1.8% | |
| Dietary Fiber | 4.40 g | 15.7% | |
| Potassium | 1420 mg | 30.2% | |
| Calcium | 144 mg | 11.1% | |
| Magnesium | 169 mg | 40.2% | |
| Phosphorus | 534 mg | 42.7% | |
| Iron | 6.18 mg | 34.3% | |
| Zinc | 2.94 mg | 26.7% | |
| Copper | 0.81 mg | 90.1% | |
| Manganese | 1.40 mg | 60.9% |
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Data Source
This data is sourced from USDA FoodData Central (Public Domain).
USDA FoodData Central (Public Domain)