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Beans, Dry, Pink, 11F-8105 (0% moisture)

FDC ID: 335265

Legumes and Legume Products

Beans, Dry, Pink, 11F-8105 (0% moisture) (Legumes and Legume Products) is a nutrient-dense food. Per 100g: protein 23.9g, fat 1.23g, fiber 4.4g. is an excellent source of Copper (90% Daily Value); is an excellent source of Manganese (65% Daily Value); is a good source of Protein (48% Daily Value).

Protein

23.9

g

Total Fat

1.2

g

Dietary Fiber

4.4

g

Daily Value Radar(% of FDA Daily Value)

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Nutrient Rankings(top 15 by % Daily Value)

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Full Nutrition Facts(per 100g)

NutrientAmount% Daily ValueNotes
Water0 g
Protein23.90 g
47.8%
Total Fat1.23 g
1.6%
Dietary Fiber4.40 g
15.7%
Potassium1360 mg
28.9%
Calcium128 mg
9.8%
Magnesium175 mg
41.7%
Phosphorus531 mg
42.5%
Iron6.06 mg
33.7%
Zinc3.05 mg
27.7%
Copper0.81 mg
90.0%
Manganese1.49 mg
64.8%

Data Source

This data is sourced from USDA FoodData Central (Public Domain).

USDA FoodData Central (Public Domain)