Beans, Dry, Pink, 483 (0% moisture)

Name: Beans, Dry, Pink, 483 (0% moisture) Nutrition Data
Creator: NutriDB
License: https://creativecommons.org/publicdomain/zero/1.0/

FDC ID: 335266

Legumes and Legume Products

Beans, Dry, Pink, 483 (0% moisture) (Legumes and Legume Products) is a nutrient-dense food. Per 100g: protein 25g, fat 1.06g, fiber 4g. is an excellent source of Copper (110% Daily Value); is an excellent source of Manganese (64% Daily Value); is an excellent source of Protein (50% Daily Value).

Protein

Total Fat

1.1

Dietary Fiber

Daily Value Radar(% of FDA Daily Value)

Nutrient Rankings(top 15 by % Daily Value)

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Full Nutrition Facts(per 100g)

Nutrient	Amount	% Daily Value
Water	0 g	—
Protein	25 g	50.0%
Total Fat	1.06 g	1.4%
Dietary Fiber	4 g	14.3%
Potassium	1590 mg	33.8%
Calcium	149 mg	11.5%
Magnesium	161 mg	38.3%
Phosphorus	529 mg	42.3%
Iron	4.74 mg	26.3%
Zinc	3.49 mg	31.7%
Copper	0.99 mg	109.8%
Manganese	1.46 mg	63.5%