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Beans, Dry, Pink, 779 (0% moisture)

FDC ID: 335271

Legumes and Legume Products

Beans, Dry, Pink, 779 (0% moisture) (Legumes and Legume Products) is a nutrient-dense food. Per 100g: protein 22.1g, fat 1.64g, fiber 4.2g. is an excellent source of Copper (97% Daily Value); is an excellent source of Manganese (82% Daily Value); is a good source of Protein (44% Daily Value).

Protein

22.1

g

Total Fat

1.6

g

Dietary Fiber

4.2

g

Daily Value Radar(% of FDA Daily Value)

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Nutrient Rankings(top 15 by % Daily Value)

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Explore Legumes and Legume Products Rankings

🥩 Legumes and Legume Products Protein🩸 Legumes and Legume Products Iron🦴 Legumes and Legume Products Calcium🍊 Legumes and Legume Products Vitamin C🌾 Legumes and Legume Products Dietary Fiber⚡ Legumes and Legume Products Potassium👁️ Legumes and Legume Products Vitamin A💪 Legumes and Legume Products MagnesiumAll rankings →

Full Nutrition Facts(per 100g)

NutrientAmount% Daily ValueNotes
Water0 g—
Protein22.10 g
44.2%
Total Fat1.64 g
2.1%
Dietary Fiber4.20 g
15.0%
Potassium1400 mg
29.8%
Calcium148 mg
11.4%
Magnesium140 mg
33.3%
Phosphorus431 mg
34.5%
Iron4.81 mg
26.7%
Zinc3.02 mg
27.5%
Copper0.88 mg
97.4%
Manganese1.88 mg
81.7%
PR

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Data Source

This data is sourced from USDA FoodData Central (Public Domain).

USDA FoodData Central (Public Domain)