Beans, Dry, Pink, 430 (0% moisture)
FDC ID: 335272
Beans, Dry, Pink, 430 (0% moisture) (Legumes and Legume Products) is a nutrient-dense food. Per 100g: protein 24.5g, fat 0.94g, fiber 3.8g. is an excellent source of Copper (103% Daily Value); is an excellent source of Manganese (82% Daily Value); is a good source of Protein (49% Daily Value).
Protein
24.5
g
Total Fat
0.9
g
Dietary Fiber
3.8
g
Daily Value Radar(% of FDA Daily Value)
Nutrient Rankings(top 15 by % Daily Value)
Explore Legumes and Legume Products Rankings
Full Nutrition Facts(per 100g)
| Nutrient | Amount | % Daily Value | Notes |
|---|---|---|---|
| Water | 0 g | — | |
| Protein | 24.50 g | 49.0% | |
| Total Fat | 0.94 g | 1.2% | |
| Dietary Fiber | 3.80 g | 13.6% | |
| Potassium | 1480 mg | 31.5% | |
| Calcium | 171 mg | 13.2% | |
| Magnesium | 162 mg | 38.6% | |
| Phosphorus | 469 mg | 37.5% | |
| Iron | 4.92 mg | 27.3% | |
| Zinc | 3.35 mg | 30.5% | |
| Copper | 0.93 mg | 103.2% | |
| Manganese | 1.88 mg | 81.7% |
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Data Source
This data is sourced from USDA FoodData Central (Public Domain).
USDA FoodData Central (Public Domain)