Beans, Dry, Pink, 478 (0% moisture)
FDC ID: 335274
Beans, Dry, Pink, 478 (0% moisture) (Legumes and Legume Products) is a nutrient-dense food. Per 100g: protein 24.5g, fat 0.96g, fiber 3.7g. is an excellent source of Copper (103% Daily Value); is an excellent source of Manganese (73% Daily Value); is a good source of Protein (49% Daily Value).
Protein
24.5
g
Total Fat
1.0
g
Dietary Fiber
3.7
g
Daily Value Radar(% of FDA Daily Value)
Nutrient Rankings(top 15 by % Daily Value)
Explore Legumes and Legume Products Rankings
Full Nutrition Facts(per 100g)
| Nutrient | Amount | % Daily Value | Notes |
|---|---|---|---|
| Water | 0 g | — | |
| Protein | 24.50 g | 49.0% | |
| Total Fat | 0.96 g | 1.2% | |
| Dietary Fiber | 3.70 g | 13.2% | |
| Potassium | 1430 mg | 30.4% | |
| Calcium | 148 mg | 11.4% | |
| Magnesium | 163 mg | 38.8% | |
| Phosphorus | 456 mg | 36.5% | |
| Iron | 5.31 mg | 29.5% | |
| Zinc | 3.48 mg | 31.6% | |
| Copper | 0.93 mg | 103.1% | |
| Manganese | 1.68 mg | 73.0% |
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Data Source
This data is sourced from USDA FoodData Central (Public Domain).
USDA FoodData Central (Public Domain)