Beans, Dry, Pink, 803 (0% moisture)
FDC ID: 335275
Beans, Dry, Pink, 803 (0% moisture) (Legumes and Legume Products) is a nutrient-dense food. Per 100g: protein 24.3g, fat 0.94g, fiber 4.1g. is an excellent source of Copper (94% Daily Value); is an excellent source of Manganese (70% Daily Value); is a good source of Protein (49% Daily Value).
Protein
24.3
g
Total Fat
0.9
g
Dietary Fiber
4.1
g
Daily Value Radar(% of FDA Daily Value)
Nutrient Rankings(top 15 by % Daily Value)
Explore Legumes and Legume Products Rankings
Full Nutrition Facts(per 100g)
| Nutrient | Amount | % Daily Value | Notes |
|---|---|---|---|
| Water | 0 g | — | |
| Protein | 24.30 g | 48.6% | |
| Total Fat | 0.94 g | 1.2% | |
| Dietary Fiber | 4.10 g | 14.6% | |
| Potassium | 1370 mg | 29.1% | |
| Calcium | 139 mg | 10.7% | |
| Magnesium | 152 mg | 36.2% | |
| Phosphorus | 429 mg | 34.3% | |
| Iron | 4.72 mg | 26.2% | |
| Zinc | 3.30 mg | 30.0% | |
| Copper | 0.84 mg | 93.6% | |
| Manganese | 1.61 mg | 70.0% |
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Data Source
This data is sourced from USDA FoodData Central (Public Domain).
USDA FoodData Central (Public Domain)