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Beans, Dry, Pink, 411 (0% moisture)

FDC ID: 335282

Legumes and Legume Products

Beans, Dry, Pink, 411 (0% moisture) (Legumes and Legume Products) is a nutrient-dense food. Per 100g: protein 21g, fat 1.65g, fiber 4g. is an excellent source of Copper (111% Daily Value); is an excellent source of Manganese (104% Daily Value); is a good source of Protein (42% Daily Value).

Protein

21

g

Total Fat

1.6

g

Dietary Fiber

4

g

Daily Value Radar(% of FDA Daily Value)

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Nutrient Rankings(top 15 by % Daily Value)

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Explore Legumes and Legume Products Rankings

🥩 Legumes and Legume Products Protein🩸 Legumes and Legume Products Iron🦴 Legumes and Legume Products Calcium🍊 Legumes and Legume Products Vitamin C🌾 Legumes and Legume Products Dietary Fiber⚡ Legumes and Legume Products Potassium👁️ Legumes and Legume Products Vitamin A💪 Legumes and Legume Products MagnesiumAll rankings →

Full Nutrition Facts(per 100g)

NutrientAmount% Daily ValueNotes
Water0 g—
Protein21 g
42.0%
Total Fat1.65 g
2.1%
Dietary Fiber4 g
14.3%
Potassium1490 mg
31.7%
Calcium237 mg
18.2%
Magnesium153 mg
36.4%
Phosphorus445 mg
35.6%
Iron5.04 mg
28.0%
Zinc3.28 mg
29.8%
Copper1 mg
111.1%
Manganese2.40 mg
104.3%
PR

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Data Source

This data is sourced from USDA FoodData Central (Public Domain).

USDA FoodData Central (Public Domain)