Beans, Dry, Pink, 342 (0% moisture)
FDC ID: 335285
Beans, Dry, Pink, 342 (0% moisture) (Legumes and Legume Products) is a nutrient-dense food. Per 100g: protein 26g, fat 1.35g, fiber 4.5g. is an excellent source of Copper (130% Daily Value); is an excellent source of Manganese (86% Daily Value); is an excellent source of Protein (52% Daily Value).
Protein
26
g
Total Fat
1.4
g
Dietary Fiber
4.5
g
Daily Value Radar(% of FDA Daily Value)
Nutrient Rankings(top 15 by % Daily Value)
Explore Legumes and Legume Products Rankings
Full Nutrition Facts(per 100g)
| Nutrient | Amount | % Daily Value | Notes |
|---|---|---|---|
| Water | 0 g | — | |
| Protein | 26 g | 52.0% | |
| Total Fat | 1.35 g | 1.7% | |
| Dietary Fiber | 4.50 g | 16.1% | |
| Potassium | 1720 mg | 36.6% | |
| Calcium | 145 mg | 11.2% | |
| Magnesium | 197 mg | 46.9% | |
| Phosphorus | 541 mg | 43.3% | |
| Iron | 4.65 mg | 25.8% | |
| Zinc | 3.22 mg | 29.3% | |
| Copper | 1.17 mg | 130.0% | |
| Manganese | 1.98 mg | 86.1% |
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Data Source
This data is sourced from USDA FoodData Central (Public Domain).
USDA FoodData Central (Public Domain)