Beans, Dry, Pink, 502 (0% moisture)
FDC ID: 335286
Beans, Dry, Pink, 502 (0% moisture) (Legumes and Legume Products) is a nutrient-dense food. Per 100g: protein 24.3g, fat 1.39g, fiber 4.4g. is an excellent source of Copper (118% Daily Value); is an excellent source of Manganese (64% Daily Value); is a good source of Protein (49% Daily Value).
Protein
24.3
g
Total Fat
1.4
g
Dietary Fiber
4.4
g
Daily Value Radar(% of FDA Daily Value)
Nutrient Rankings(top 15 by % Daily Value)
Explore Legumes and Legume Products Rankings
Full Nutrition Facts(per 100g)
| Nutrient | Amount | % Daily Value | Notes |
|---|---|---|---|
| Water | 0 g | — | |
| Protein | 24.30 g | 48.6% | |
| Total Fat | 1.39 g | 1.8% | |
| Dietary Fiber | 4.40 g | 15.7% | |
| Potassium | 1650 mg | 35.1% | |
| Calcium | 95 mg | 7.3% | |
| Magnesium | 176 mg | 41.9% | |
| Phosphorus | 522 mg | 41.8% | |
| Iron | 4.72 mg | 26.2% | |
| Zinc | 3.65 mg | 33.2% | |
| Copper | 1.06 mg | 117.8% | |
| Manganese | 1.48 mg | 64.3% |
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Data Source
This data is sourced from USDA FoodData Central (Public Domain).
USDA FoodData Central (Public Domain)