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Beans, Dry, Pink, 819 (0% moisture)

FDC ID: 335287

Legumes and Legume Products

Beans, Dry, Pink, 819 (0% moisture) (Legumes and Legume Products) is a nutrient-dense food. Per 100g: protein 26g, fat 1.37g, fiber 4.4g. is an excellent source of Copper (131% Daily Value); is an excellent source of Manganese (69% Daily Value); is an excellent source of Protein (52% Daily Value).

Protein

26

g

Total Fat

1.4

g

Dietary Fiber

4.4

g

Daily Value Radar(% of FDA Daily Value)

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Nutrient Rankings(top 15 by % Daily Value)

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Full Nutrition Facts(per 100g)

NutrientAmount% Daily ValueNotes
Water0 g
Protein26 g
52.0%
Total Fat1.37 g
1.8%
Dietary Fiber4.40 g
15.7%
Potassium1640 mg
34.9%
Calcium115 mg
8.8%
Magnesium209 mg
49.8%
Phosphorus596 mg
47.7%
Iron5.76 mg
32.0%
Zinc4.03 mg
36.6%
Copper1.18 mg
131.1%
Manganese1.58 mg
68.7%

Data Source

This data is sourced from USDA FoodData Central (Public Domain).

USDA FoodData Central (Public Domain)