Beans, Dry, Pink, 652 (0% moisture)
FDC ID: 335303
Beans, Dry, Pink, 652 (0% moisture) (Legumes and Legume Products) is a nutrient-dense food. Per 100g: protein 20.8g, fat 0.83g, fiber 3.8g. is an excellent source of Copper (94% Daily Value); is an excellent source of Manganese (65% Daily Value); is a good source of Protein (42% Daily Value).
Protein
20.8
g
Total Fat
0.8
g
Dietary Fiber
3.8
g
Daily Value Radar(% of FDA Daily Value)
Nutrient Rankings(top 15 by % Daily Value)
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Full Nutrition Facts(per 100g)
| Nutrient | Amount | % Daily Value | Notes |
|---|---|---|---|
| Water | 0 g | — | |
| Protein | 20.80 g | 41.6% | |
| Total Fat | 0.83 g | 1.1% | |
| Dietary Fiber | 3.80 g | 13.6% | |
| Potassium | 1080 mg | 23.0% | |
| Calcium | 107 mg | 8.2% | |
| Magnesium | 162 mg | 38.6% | |
| Phosphorus | 437 mg | 35.0% | |
| Iron | 4.68 mg | 26.0% | |
| Zinc | 3.14 mg | 28.5% | |
| Copper | 0.85 mg | 94.2% | |
| Manganese | 1.49 mg | 64.8% |
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Data Source
This data is sourced from USDA FoodData Central (Public Domain).
USDA FoodData Central (Public Domain)