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Beans, Dry, Tan, 11F-8042 (0% moisture)

FDC ID: 335436

Legumes and Legume Products

Beans, Dry, Tan, 11F-8042 (0% moisture) (Legumes and Legume Products) is a nutrient-dense food. Per 100g: protein 25.4g, fat 0.98g, fiber 4.3g. is an excellent source of Copper (101% Daily Value); is an excellent source of Manganese (97% Daily Value); is an excellent source of Protein (51% Daily Value).

Protein

25.4

g

Total Fat

1.0

g

Dietary Fiber

4.3

g

Daily Value Radar(% of FDA Daily Value)

広告

Nutrient Rankings(top 15 by % Daily Value)

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Explore Legumes and Legume Products Rankings

🥩 Legumes and Legume Products Protein🩸 Legumes and Legume Products Iron🦴 Legumes and Legume Products Calcium🍊 Legumes and Legume Products Vitamin C🌾 Legumes and Legume Products Dietary Fiber⚡ Legumes and Legume Products Potassium👁️ Legumes and Legume Products Vitamin A💪 Legumes and Legume Products MagnesiumAll rankings →

Full Nutrition Facts(per 100g)

NutrientAmount% Daily ValueNotes
Water0 g—
Protein25.40 g
50.8%
Total Fat0.98 g
1.3%
Dietary Fiber4.30 g
15.4%
Potassium1530 mg
32.6%
Calcium166 mg
12.8%
Magnesium208 mg
49.5%
Phosphorus556 mg
44.5%
Iron6.02 mg
33.4%
Zinc3.26 mg
29.6%
Copper0.91 mg
100.6%
Manganese2.24 mg
97.4%
PR

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Data Source

This data is sourced from USDA FoodData Central (Public Domain).

USDA FoodData Central (Public Domain)